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	<title>Cathy Fletcher blog</title>
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	<link>http://blog.cathyfletcher.com</link>
	<description>the pain &#38; victory of online marketing using fair business practices</description>
	<lastBuildDate>Mon, 18 Apr 2011 20:34:25 +0000</lastBuildDate>
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		<title>Taking a sight</title>
		<link>http://blog.cathyfletcher.com/taking-a-sight/</link>
		<comments>http://blog.cathyfletcher.com/taking-a-sight/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 20:34:25 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[sextant]]></category>
		<category><![CDATA[sight]]></category>

		<guid isPermaLink="false">http://blog.cathyfletcher.com/?p=571</guid>
		<description><![CDATA["Laughing eyes and liquid heart" are words I treasure by a poet I knew, word coined for me.]]></description>
			<content:encoded><![CDATA[<div id="attachment_572" class="wp-caption alignleft" style="width: 160px"><a href="http://budurl.com/VisionHeal4U"><img class="size-thumbnail wp-image-572" title="taking a sight" src="http://blog.cathyfletcher.com/wp-content/uploads/2011/02/taking-a-sight-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">CLICK</p></div>
<p>The <a href="http://en.wikipedia.org/wiki/Sextant" target="_blank">sextant</a> and its use: the delicate nature of the instrument is only seconded by the exquisite eye that is essential to live an exact and full life.</p>
<p>&#8220;Laughing eyes and liquid heart&#8221; are words I treasure by a poet I knew, words coined for me.</p>
<p>Precious treasure are these <em>eyes</em> of ours.</p>
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		<title>Bad at Everything</title>
		<link>http://blog.cathyfletcher.com/bad-at-everything/</link>
		<comments>http://blog.cathyfletcher.com/bad-at-everything/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 20:02:04 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[successful]]></category>

		<guid isPermaLink="false">http://blog.cathyfletcher.com/?p=558</guid>
		<description><![CDATA[Just like renovations, clearing out your life of non-essentials takes effort but in the end new is good. Before you judge yourself as inflexible take stock of what you've been up to, count the cost and know you can get on track with a few tweaks here and there.]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.cathyfletcher.com/wp-content/uploads/2010/12/he-loves-me-he-loves-me-not1.png"><img class="alignleft size-thumbnail wp-image-562" title="he loves me he loves me not" src="http://blog.cathyfletcher.com/wp-content/uploads/2010/12/he-loves-me-he-loves-me-not1-150x150.png" alt="successful imagination" width="150" height="150" /></a>There are times in life when its happening faster than usual. You try more, risk more, go further, love more.</p>
<p>At first, <em>choices are</em> between two aspects of the same thing, like in the child&#8217;s garden game of &#8220;He loves me, he loves me not&#8221;. And <em>right</em> when you get to the <strong>last petal</strong> you either throw away the flower and <strong>start again</strong> to get the answer<em> you want</em> or just give up and say &#8220;I&#8217;m a grown up. I don&#8217;t need this flower stuff.&#8221;</p>
<p>Yeah, well. We&#8217;re all grown up (or not) <em>according to the moment</em>. And successful imagination is <strong>needed</strong>.</p>
<p>Start a new job, relationship, move and you&#8217;re right off the stress-o-meter. Especially renovations.</p>
<p>Like you&#8217;re a dumb blond and you&#8217;re bad at everything. But not really. Really it <em>is</em> stress.</p>
<p>Like &#8220;Casey at the bat&#8221;, he had the most home runs because he swung at <em>everything. </em>So accept that you&#8217;re bad at everything because you&#8217;re making the attempt. And that&#8217;s brilliant.</p>
<p>Just go back over it and know where you are on the time line and training scale. Give yourself a chance to get good at it. <em>Mastery</em> is altogether different. You pick &#8220;that one thing&#8221; once you figure it out. Lots of clues to pick up on. First things first.</p>
<p>You know, school or training is just a place to be exposed to as many different areas as possible in a short time to find out what you&#8217;d like to pursue. And none of it is a total loss. You&#8217;ll use everything in one way or another so give <em>all life</em> value, even your time.</p>
<p>You&#8217;re worth it. Take the time to lay the ground work. Later on, if you need to get clear and start again your foundation is still strong.</p>
<p>Just like renovations, clearing out your life of non-essentials takes effort but in the end<em> new is good</em>. Before you judge yourself as inflexible take stock of what you&#8217;ve been up to, count the cost and know you can get on track with a few tweaks here and there.</p>
<p>Do what you like.</p>
<p>Isn&#8217;t that Blind Faith? A calculated risk. Might as well relax, blondie.</p>
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		<title>Envision This</title>
		<link>http://blog.cathyfletcher.com/envision-this/</link>
		<comments>http://blog.cathyfletcher.com/envision-this/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 20:10:57 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[see]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://blog.cathyfletcher.com/?p=549</guid>
		<description><![CDATA[Rather cold hard reality, or even rose-coloured glasses you see from your center.]]></description>
			<content:encoded><![CDATA[<div id="attachment_550" class="wp-caption alignleft" style="width: 160px"><a href="http://budurl.com/VisionHeal4U"><img class="size-thumbnail wp-image-550" title="brown eye with flower" src="http://blog.cathyfletcher.com/wp-content/uploads/2010/10/brown-eye-with-flower-150x150.jpg" alt="artful eye" width="150" height="150" /></a><p class="wp-caption-text">CLICK THIS</p></div>
<p>How often do you allow yourself to see with clarity the situation you find yourself in?</p>
<p>Rather than cold, hard reality, <em>or even</em> rose-coloured glasses <span style="text-decoration: underline;">you see</span> from your center.</p>
<p>The pulses that we call time are in the middle of <em>real</em> time. Your mind&#8217;s eye, to access the moment needs to be fluid and <em>growing</em> in right connection.</p>
<p>If you&#8217;re here right now, and I mean <em>really here</em> in the moment then your <em>mind</em> is in a good state for creating strong memories. Clear memories make for a right relationship to your environment.</p>
<p>Did you ever think that the &#8220;ayes&#8221; have it? This is a play on words, of course, and I&#8217;m talking about an essential &#8220;yes&#8221; to life. Not a shutting down, but an opening up. And before you dismiss my ramblings as <em>convincing</em> you to some &#8220;out there&#8221; off-the-grid thinking <em>consider</em> how trendy it is to sustain your own peace in the middle of chaos.</p>
<p><strong>You</strong> get to decide <em>how</em> you will see it. And it all begins in the <em>mind</em>, and let&#8217;s just say, the ego is an interface. Simply, beautifully, a <em>way</em> to interact with your space. It doesn&#8217;t have to be big, this ego of ours&#8230;but it needs to be flowing. Not <em>self aware</em> in particular, but <strong>enjoying</strong> the time. This kind of relaxing is <em>decided</em> upon. Otherwise there is a disconnect to your world.</p>
<p>This is your gift. To be here <span style="text-decoration: underline;">now</span>, and see it for what it is, faithfully and as simply as a flower.</p>
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		<title>The Twitterverse</title>
		<link>http://blog.cathyfletcher.com/the-twitterverse/</link>
		<comments>http://blog.cathyfletcher.com/the-twitterverse/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 02:52:08 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Communications]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[new Twitter]]></category>
		<category><![CDATA[Twitterverse]]></category>

		<guid isPermaLink="false">http://blog.cathyfletcher.com/?p=540</guid>
		<description><![CDATA[Checked into Twitter and found this today:]]></description>
			<content:encoded><![CDATA[<p>Where have I been? Writing on a forum called &#8220;Escape All These Things&#8221;.</p>
<p>Checked into Twitter and found this today:</p>
<p><object width="510" height="311"><param name="movie" value="http://www.youtube.com/v/rIpD7hfffQo?fs=1&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/rIpD7hfffQo?fs=1&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="510" height="311"></embed></object></p>
]]></content:encoded>
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		<title>Vision: Mind Over Matter</title>
		<link>http://blog.cathyfletcher.com/vision-mind-over-matter/</link>
		<comments>http://blog.cathyfletcher.com/vision-mind-over-matter/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 21:55:31 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[look]]></category>
		<category><![CDATA[mind over matter]]></category>
		<category><![CDATA[see]]></category>
		<category><![CDATA[view]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://blog.cathyfletcher.com/?p=524</guid>
		<description><![CDATA[Your mind is off if you wear glasses. I'm not dissing you. Looking at this for years. And I want us to get a breakthrough.]]></description>
			<content:encoded><![CDATA[<div id="attachment_525" class="wp-caption alignleft" style="width: 160px"><a href="http://budurl.com/VisionHeal4U"><img class="size-thumbnail wp-image-525" title="World Eye" src="http://blog.cathyfletcher.com/wp-content/uploads/2010/08/Vision-world-150x150.jpg" alt="the eyes have world vision" width="150" height="150" /></a><p class="wp-caption-text">Click me!</p></div>
<p>In case you didn&#8217;t already know, things are made by unthings. See? Never mind, think on it later.</p>
<p>Your mind is <em>off</em> if you wear glasses. Seriously. Looking at this for years. And I want us to get a breakthrough.</p>
<p>Look, everybody else is getting their fun, so why not us?</p>
<p>Ever since my eyesight went off and then on then off again, I&#8217;ve been questioning. Sharing with <em>you</em> now, seeker of sight.</p>
<p>Lately I&#8217;ve been considering &#8220;perfect register&#8221;, or &#8220;exact register&#8221; or &#8220;kiss fit&#8221; and that&#8217;s about <a title="pdf file reference" href="http://clintfunk.com/QuickRef_Trap.pdf" target="_blank">seeing perfectly</a>. It&#8217;s why cashiers hold your <a title="perfect register paper money" href="http://www.banxico.org.mx/sitioingles/billetesymonedas/didactico/notesManufactFeaturesHistory/securityFeaturesNotes/perfectRegistry.html" target="_blank">bank note</a> up the light.</p>
<p>When I saw for myself the effect words have on water recently it suddenly had an impact on what I want to see. <a title="Words and their powerful effects" href="http://videos970.tripod.com/" target="_blank">See it</a> for yourself.</p>
<p>Simple exercises lead to understanding the way your mind interprets what it sees, leads to clarity, leads to being glasses free. It&#8217;s all about your mindset.</p>
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		<title>I See With Vision</title>
		<link>http://blog.cathyfletcher.com/i-see-with-vision/</link>
		<comments>http://blog.cathyfletcher.com/i-see-with-vision/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 22:51:43 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[envy]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[green-eyed]]></category>
		<category><![CDATA[see]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://blog.cathyfletcher.com/?p=511</guid>
		<description><![CDATA[The dark side of vision means seeing in the negative light. Powered by desire, envy is one way of looking at things.]]></description>
			<content:encoded><![CDATA[<div id="attachment_512" class="wp-caption alignleft" style="width: 160px"><a href="http://budurl.com/VisionHeal4U"><img class="size-thumbnail wp-image-512" title="envious eye" src="http://blog.cathyfletcher.com/wp-content/uploads/2010/07/green-eye-iris-150x150.jpg" alt="see with vision" width="150" height="150" /></a><p class="wp-caption-text">CLICK</p></div>
<p>The dark side of vision:</p>
<ul>
<li>now you can really see what the fuss is about</li>
<li>you see what you don&#8217;t have and you want</li>
<li>the grass really<em> is</em> greener on the other side</li>
<li>your x looks a little different with someone else</li>
<li>other skies are chemtrail free, not yours</li>
<li>you love the green light but hate the red</li>
<li>clarity brings a sharper mind, more loyalty</li>
<li>green-eyed envy means the glass is half empty</li>
<li>through desire you see value</li>
</ul>
<p>Lust is a super-charged word. Laser focus on one target, be it a person, thing, food, situation. Some things we can&#8217;t have. At least it&#8217;s not good for us to want, so set your sights on what is good (lawful!) and let desire power your motives. It&#8217;s all good and gets you where you are going.</p>
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		<title>Your Vision, Your Eyesight</title>
		<link>http://blog.cathyfletcher.com/your-vision-your-eyesight/</link>
		<comments>http://blog.cathyfletcher.com/your-vision-your-eyesight/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 22:54:45 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[clear]]></category>
		<category><![CDATA[eysight]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://blog.cathyfletcher.com/?p=437</guid>
		<description><![CDATA[7 Unjust Reasons for Eyeglasses: 1. you were told not to get sun in your eyes]]></description>
			<content:encoded><![CDATA[<div id="attachment_438" class="wp-caption alignleft" style="width: 160px"><a href="http://budurl.com/VisionHeal4U"><img class="size-thumbnail wp-image-438" title="eye, vision, focus" src="http://blog.cathyfletcher.com/wp-content/uploads/2010/04/eyesight-150x150.jpg" alt="vision" width="150" height="150" /></a><p class="wp-caption-text">CLICK</p></div>
<p><strong>7 Unjust Reasons for Eyeglasses:</strong></p>
<p>1. you were told not to get sun in your eyes</p>
<p>2. first pair of glasses are a slippery slope</p>
<p>3. never told sunglasses paralyze your pupils</p>
<p>4. mono-agriculture sucked the life out of food</p>
<p>5. eye-surgery fall-out stories are true</p>
<p>6. computers don&#8217;t come with eye rest reminders</p>
<p>7. the eyeglasses industry is heavily invested</p>
<p>Odd eyesight facts:</p>
<ul>
<li>Reindeer deal with the extremes in polar light by changing their eye colour</li>
<li>sunlight helps children&#8217;s eyeballs grow properly, need daily hours</li>
<li>reading in full sunlight is good</li>
<li>pilots use computer programs designed to improve eyesight</li>
<li>pilots used to eat blueberries in the war for their vision</li>
<li>some people sneeze at sunlight or light in their eyes!</li>
</ul>
<p>To learn more about getting your eyesight back naturally <a title="Heal Your Vision" href="http://budurl.com/VisionHeal4U" target="_blank">Click Here!</a></p>
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		<title>Mobile Marketer</title>
		<link>http://blog.cathyfletcher.com/mobile-marketer/</link>
		<comments>http://blog.cathyfletcher.com/mobile-marketer/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 02:27:16 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[mobile adverstising]]></category>

		<guid isPermaLink="false">http://blog.cathyfletcher.com/?p=424</guid>
		<description><![CDATA[Long story short, I'd rather have a business that I'm conducting under the radar...fame makes me feel uncomfortable, but it's always finding me on a small scale. [Easter Egg]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.cathyfletcher.com/wp-content/uploads/2010/03/Mobile-Marketer.jpg"><img class="alignleft size-thumbnail wp-image-423" title="Mobile Marketer" src="http://blog.cathyfletcher.com/wp-content/uploads/2010/03/Mobile-Marketer-150x150.jpg" alt="" width="150" height="150" /></a>Because I&#8217;m on &#8220;The List&#8221; I&#8217;ve been noticing talk on:</p>
<p>1. Mobile Marketing</p>
<p>2. Facebook ads (+ gmail, hotmail)</p>
<p>3. YouTube links (George Brown)</p>
<p>These are high traffic areas to put up your signpost, which is better than in a desert but lots of competition.</p>
<p>Which I love to hate.</p>
<p>So you go where the traffic is, and traffic is mobile <a href="http://services.google.com/advertisers/us/media/mobileadvertising" target="_blank">Google Mobile Advertising.</a></p>
<p>Some of us love attention. I&#8217;m not an attention grabber.</p>
<p>[Scroll down for the Easter Egg...]</p>
<p>But let me tell you a story.</p>
<p>One day I was at a party. A friend of mine that <em>I&#8217;d eat lunch with</em>, who&#8217;d pick me up on the way to work if he saw me at the bus stop, invited me to his housewarming party. He was dating a high profile twin and they moved in together. For shame! I went with my friend from work because we both met him at the same time (he came to check out our related agency moving in across the street).</p>
<p>So at the party I moved around and found myself standing in the living room which was filled with people. Somehow I got into an animated, highly enjoyable, back and forth with some random handsome man. And we&#8217;re talking great guns for awhile quite close&#8230;I love this kind of talking chemistry. After awhile I suddenly became aware of space around us and looked and saw everyone in the whole room had taken a seat and was just watching us! So, I immediately told him I had to go and politely left the room.</p>
<p>Later my friend says oh you were getting on quite well with that famous tennis player&#8230;nudge nudge. How does she <em>know</em> these things?</p>
<p>Then later (or was it before?) I went into the bedroom, where the coats are, for a second and the host bars my way out and starts telling me &#8220;You&#8217;re so beautiful&#8230;you&#8217;re SO beautiful&#8221; which is a pretty odd thing for my friend to say, and I&#8217;m thinking &#8220;Uh oh&#8230;&#8221; and then in walks the twin and stammers and apologizes for interrupting us!</p>
<p>Long story short, I&#8217;d rather have a business that I&#8217;m conducting under the radar&#8230;fame makes me feel uncomfortable, but it&#8217;s always finding me on a small scale.</p>
<p>btw that same man eventually broke up with the twin when she lost her high-powered job and couldn&#8217;t deal. And he just <em>knew</em> to show up on the last day I worked (I flew out the next day) and brought me big <strong>flowers</strong>.</p>
<p>Anyway, my friend brings it up from time to time to tease me and I always tell her it was the shirt (that looks like chain mail: little grey plastic squares) and that <em>she</em> gets to wear it next time ;)</p>
<p>Easter Egg: <a href="http://tinyurl.com/m2zy2z" target="_blank">Mobile Marketing&#8217;s Classic Guide to Mobile Advertising</a></p>
<p>For a review on the Mobile Marketer craze click my personal website at the side which is where I like to hide stuff&#8230;hehehe. Gimme a day.</p>
<p>Find an alternate way to build your business under the radar by exploring the cutting edge popular.</p>
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		<title>Buzz Marketer</title>
		<link>http://blog.cathyfletcher.com/buzz-marketer/</link>
		<comments>http://blog.cathyfletcher.com/buzz-marketer/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 19:50:45 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[business plan]]></category>
		<category><![CDATA[buzz marketer]]></category>
		<category><![CDATA[outsource]]></category>

		<guid isPermaLink="false">http://blog.cathyfletcher.com/?p=409</guid>
		<description><![CDATA[Worked on that while listening to Dean Hunt's Super Fast Buzz Punisher and a couple of his internet work buddies talking about their worst and best business practices.]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.cathyfletcher.com/wp-content/uploads/2010/03/bee-buzz.wav">bee buzz</a> Yesterday was <em>working</em> my big overall <strong>visual business plan</strong>, which is up on my wall and made of sponge letters. Worked on that while listening to Dean Hunt (Super Fast Buzz Punisher) and a couple of his internet work buddies talking about their worst and best business practices. I ran out and got a small magnetized white board that&#8217;s now at the side of my frig.</p>
<p>The white board is for my daily goal and does not get wiped off until it&#8217;s done. Very good to go with the overall plan. And when I get my goal done today, I&#8217;ll work on my little index file that keeps track of specifics from my Big Plan.</p>
<p>Outsource: one good action that works for me is help with the laundry.</p>
<p>My time wasters are email and Twitter&#8230;took myself off some email lists and plan on getting a high school student to take over putting my original followers on proper lists in the summer. Believe it or not I get alot out of Twitter and consider it a resource for help. No automation because I like to know who you are.</p>
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		<title>Triumph Marketing</title>
		<link>http://blog.cathyfletcher.com/triumph-marketing/</link>
		<comments>http://blog.cathyfletcher.com/triumph-marketing/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 03:11:51 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Communications]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://blog.cathyfletcher.com/?p=396</guid>
		<description><![CDATA[Nana was a motor cycle stunt driver from age 16 till. Later on she married and she and my Grandad sold it to pay for the hospital bill (and Nana rode it into her 9th month) when they went to have their only child, my mother.]]></description>
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<p>This is a slick piece of marketing currently on the main page of Sturgess Cycle Motorsports since 1910. The business has been around for 100 years.</p>
<p>Nana was a motor cycle stunt driver starting at age 16 for Sturgess. Later on she married and she and my Grandad sold it to pay for the hospital bill (and Nana rode it into her 8th month) when they went to have their only child, my mother. She did the books for the business awhile.</p>
<p>One of the diaries (1940) my Nana kept came into my hands from my Mum so I&#8217;ve been putting a day of each month up, so twelve at a time whenever I get the chance. There&#8217;s much mentioned about &#8220;Dad&#8221; and &#8220;the store&#8221; and &#8220;Ted&#8221; (Nana&#8217;s brother) who  raced.</p>
<p>For My Nana&#8217;s Diary 1940 <a href="http://www.squidoo.com/Diary-1940" target="_blank">click here</a>.</p>
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